You’re at a job interview. The interviewer asks, “So what do you think your worth is?” You freeze. You don’t know how to answer that question. It seems like a simple enough thing, but in reality, it’s not. Determining your…
How To Be Productive When You Are Emotionally Overwhelmed
You’re sitting at your desk, staring at the pile of work in front of you. You feel like you’re going to drown in it all. You’ve been feeling this way for weeks – maybe even months. You’re emotionally overwhelmed, and…
Mental Health doesn’t have to be exhausting.
My Mental Health Journey exchanging fear for future. How I sought help for my depression and anxiety, and you can too. – Shared for the first time on Instagram on January 28th, 2021 – This is the first time I’ve…